Welcome

Acupuncture is the root of the Nine Practice Method. Dr. Phillips, LAc. has been practicing needle based therapies for almost two decades and has published numerous articles, and a text book on the subject. He has taught needle technique for three different programs and lectured at international conferences on the subject. Acupuncture works by interacting with muscles, nerves, and fascia within the body to trigger a shift in the central nervous system which can then affect multiple systems withi

Traditional Herbal Medicine has been practiced for over three millennia and in multiple cultures across the world. The bases of many modern pharmaceuticals are derived from traditional medicinals. Dr. Phillips, LAc. has trained and taught herbal medicine, and offers only the highest quality, third party tested herbal prescriptions to his patients. 

Breath is life; unfortunately many of us don't do it as well as we should. This is due to a lifetime of stress, postural issues, and injuries. Part of the work in the Nine Practices is reclaiming breath, which supports healthy metabolism, healthy nervous system function, and a wealth of other health benefits. As part of each treatment visit you'll learn breathing practices to help you maximize this simple life process. 

Research has found that the use of a very mild electrical current through acupuncture needles on the scalp can increase neuroplasticity in the brain. This means that the brain is more adaptable and is the core of long term change in health patterns.

If you're never home, why would you clean your house? The practice of mindfulness has come to mean a great many things, but the root of it is developing a connection between the mind and the body. This active process of feedback is essential for developing and maintaining long term health and preventing future illness.. Like Breath Work, some mindfulness is a part of most treatments with NP Acupuncture.

The Traditional East Asians that gave rise to many of the medical practices used at NP Acupuncture believed that by moving in certain ways they could unlock a wellspring of longevity. While we don't believe in magic, healthy movement is key to healthy living. While not every visit will include traditional movements, Dr. Phillips, LAc. has been practicing Qigong for almost forty years and when it seems appropriate will teach and guide you in these practices as part of your program.

While NP Acupuncture is not a fitness center and we may not lift weights together, research has demonstrated that regular activity and maintaining healthy lean muscle mass is one of the leading contributors to healthy longevity. We will take time to discuss plans, programs, and exercises that will support your journey to long term health.

Like exercise, we don't provide specific diet counselling like a nutritionist might, but we will discuss general eating habits to make sure you understand the principles that will support a healthy metabolism and long term improvement.

They say it takes a village, and NP Acupuncture is not a one stop shop. We have worked to cultivate relationships with a wide range of medical professionals so that we can help direct and refer you for whatever additional support and care you may need.